Friday, February 04, 2011
Tuesday, January 11, 2011
Emotional Dis ease
As I was shoveling the snow off my drive way this evening. I noticed that I had a feeling of grief in my heart and chest. I have been noticing that when I want to feel self pity, I also feel grief and sadness. Their wasn't any particular reason that I needed to feel these feelings other then I just wanted to feel sorry for myself that I had to shovel the driveway and often get into the emotion of whining how I always have to do the work around the house.
At that moment, I realized how your emotions can affect your health and organs. Each organ vibrates to a particular hertz, sound, color, emotion and if I am constantly choosing to feel grief, sorrow and self pity which is the emotion that vibrates to the pancreas how do you think these emotions will affect my pancreas and then eventually my health, I asked.
I realized that these emotions have become strong holds for me, second nature, when ever I wanted to feel bad about somthing I would pick these emotions and have a pity party. At that moment also I said if I can choose to feel these emotions then i can choose to change them as well. The opposite emotions would be feelings of gratefullness and since you can't feel self pity and grateful at the same time i would have to choose the emotion that best suited me for today.
I am really working on my emotional health, my negative self talk and mental chatter that seems to keep raising it's ugly head. I now think I have a handle on at least what to do. I am going to stay positive and impregnate positve self talk into my subconscious brain and eventually it will be effortless and I won't even have to think about what i am doing.
I just want to mention what emotion affects what organ. Fear affects the adrenal/Thymus
Grief affects the pancreas. Apathy affects the lymphatic system and Spleen, Survival issues affect the lungs and respiratory system, feelings of wanting to feel unconscious or simply to not feel affects the testes and ovaries. Anger affects the liver/gallbladder/thyroid/parathyroid pain affects the pituitary gland, feelings of not wanting to let go of affects the colon/large intestine, forgiveness issues affect the kidneys and bladder and consciousness and enthusiasm affects the skin/hypothalamus/pineal glands. I have been studying how our emotions affect our organs for a long time now and I have been trying to gain a better understanding of it but today when God gave me the emotion and personal experience I got it, it all seems to fit together much better now. When I am able to help my clients figure out the root of their problems and how their emotions are effecting them, it is helpful that I first have had the experience of helping myself heal and move to a higher level of self consciousness.
At that moment, I realized how your emotions can affect your health and organs. Each organ vibrates to a particular hertz, sound, color, emotion and if I am constantly choosing to feel grief, sorrow and self pity which is the emotion that vibrates to the pancreas how do you think these emotions will affect my pancreas and then eventually my health, I asked.
I realized that these emotions have become strong holds for me, second nature, when ever I wanted to feel bad about somthing I would pick these emotions and have a pity party. At that moment also I said if I can choose to feel these emotions then i can choose to change them as well. The opposite emotions would be feelings of gratefullness and since you can't feel self pity and grateful at the same time i would have to choose the emotion that best suited me for today.
I am really working on my emotional health, my negative self talk and mental chatter that seems to keep raising it's ugly head. I now think I have a handle on at least what to do. I am going to stay positive and impregnate positve self talk into my subconscious brain and eventually it will be effortless and I won't even have to think about what i am doing.
I just want to mention what emotion affects what organ. Fear affects the adrenal/Thymus
Grief affects the pancreas. Apathy affects the lymphatic system and Spleen, Survival issues affect the lungs and respiratory system, feelings of wanting to feel unconscious or simply to not feel affects the testes and ovaries. Anger affects the liver/gallbladder/thyroid/parathyroid pain affects the pituitary gland, feelings of not wanting to let go of affects the colon/large intestine, forgiveness issues affect the kidneys and bladder and consciousness and enthusiasm affects the skin/hypothalamus/pineal glands. I have been studying how our emotions affect our organs for a long time now and I have been trying to gain a better understanding of it but today when God gave me the emotion and personal experience I got it, it all seems to fit together much better now. When I am able to help my clients figure out the root of their problems and how their emotions are effecting them, it is helpful that I first have had the experience of helping myself heal and move to a higher level of self consciousness.
Friday, December 17, 2010
End of Year 2010 Thoughts
I take a walk almost every night and comtemplate thoughts about life, my purpose, my relationship to family and friends. I must say, I am perplexed at times at what life is mirroring back to me and the choices that I continue to make concerning the circumstances in my life. I do have to remind myself that I have much to be grateful for and I appreciate the smallest things in my life. I praise God for bringing me to the place that I am currently at. As I look over the years, I have grown so much and come through many trials and tribulations. One thought stands out in my mind. At times, I play a game with myself and I say well...how much worse could it be...I have thought about many, many things that could be worse then the current circumstances that we are in today. My own personal trial would be loosing a child--that would be the worst thing that I could ever bear. As I mediated on that thought...God opened up a whole new way of thinking for me. Essentially, God does only give us as much as we can bear and our trials are for our growth--somehow their is a reason for us to learn from this lesson or to face into this trial. None of us are on the same path...I don't believe, we all have our particular weaknesses and strengths and things that we want to get out of this life. When I realized this...I stopped comparing myself with others around me, I stopped feeling jealous, envious and filled with self pity and realized that the sooner i understand and face into these trials and not run away from them the sooner I will grow spiritually and open myself up to a greater and deeper holy spirit within me. I believe my lessons today are to learn compassion, unconditional love, long suffering & patience and to learn to live a more simpler, content life at peace with the person I have become. A wise old china man once said "We Americans are always running after the riches of this world forgetting that all the riches we will need are within us" And that success is not how rich we are but rather how at peace and content we have become with what we have. I think about that ancient chinese proverb often and I try not to follow after the riches of this world but seek the heavenly gifts. Wisdom, Joy, Love, Patience, Peace, Hope, Faith--Because really these are the greatest gifts a person can possess.
Monday, November 29, 2010
Tuesday, November 23, 2010
Saturday, November 13, 2010
Mount your horse again
I had it tough for awhile but I knew that I would mount my horse again. I knew that I had it in me to climb back up and go on...
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