As I was shoveling the snow off my drive way this evening. I noticed that I had a feeling of grief in my heart and chest. I have been noticing that when I want to feel self pity, I also feel grief and sadness. Their wasn't any particular reason that I needed to feel these feelings other then I just wanted to feel sorry for myself that I had to shovel the driveway and often get into the emotion of whining how I always have to do the work around the house.
At that moment, I realized how your emotions can affect your health and organs. Each organ vibrates to a particular hertz, sound, color, emotion and if I am constantly choosing to feel grief, sorrow and self pity which is the emotion that vibrates to the pancreas how do you think these emotions will affect my pancreas and then eventually my health, I asked.
I realized that these emotions have become strong holds for me, second nature, when ever I wanted to feel bad about somthing I would pick these emotions and have a pity party. At that moment also I said if I can choose to feel these emotions then i can choose to change them as well. The opposite emotions would be feelings of gratefullness and since you can't feel self pity and grateful at the same time i would have to choose the emotion that best suited me for today.
I am really working on my emotional health, my negative self talk and mental chatter that seems to keep raising it's ugly head. I now think I have a handle on at least what to do. I am going to stay positive and impregnate positve self talk into my subconscious brain and eventually it will be effortless and I won't even have to think about what i am doing.
I just want to mention what emotion affects what organ. Fear affects the adrenal/Thymus
Grief affects the pancreas. Apathy affects the lymphatic system and Spleen, Survival issues affect the lungs and respiratory system, feelings of wanting to feel unconscious or simply to not feel affects the testes and ovaries. Anger affects the liver/gallbladder/thyroid/parathyroid pain affects the pituitary gland, feelings of not wanting to let go of affects the colon/large intestine, forgiveness issues affect the kidneys and bladder and consciousness and enthusiasm affects the skin/hypothalamus/pineal glands. I have been studying how our emotions affect our organs for a long time now and I have been trying to gain a better understanding of it but today when God gave me the emotion and personal experience I got it, it all seems to fit together much better now. When I am able to help my clients figure out the root of their problems and how their emotions are effecting them, it is helpful that I first have had the experience of helping myself heal and move to a higher level of self consciousness.
